Mike Schultz turned his passion for cycling and the outdoors into a life-changing experience. With 15+ years of racing and training experience, he has carved a successful career as the head coach and founder of Highland Training, and is certified with the National Strength and Conditioning Association (NSCA), as a Strength and Conditioning Specialist (CSCS), Personal Trainer (CPT) and as a USA Cycling Certified Coach. He continues to train and compete within endurance and ultra endurance events on a regional and national level, to both further study the science behind sports specific training AND practice what he teaches: “It is all about training smart and working within your limits”. Using feedback from your breath, heart and mental focus can help you work within your limits – not beyond your limits – and allow you to make great gains in fitness. In a speaking engagement, Mike can share his inspiration, experience and knowledge of the human body to help others gain more awareness and motivation towards better fitness and health.